CHAKRADANCE | ANGELA LAWSON

A JOURNEY OF SELF DISCOVERY

Chakradance™ puts you in touch with the sacred within yourself. It helps you re-connect with your own soul, unique and beautiful. Dancing the seven chakras is like dancing into seven different worlds, seven different facets of your whole self, each with their own lessons, meanings and stories. As a practice, it helps you to feel more balanced, more joyful, and to radiate your own true colors out into the world.

What Is Chakradance?

27 Years and Counting

Chakradance™ — A Proven Modality for Healing & Transformation

Chakradance™ is more than movement — it’s a proven healing method.

Blending the fluidity of dance, the power of music, guided imagery, and Jungian psychology, Chakradance™ unlocks the unconscious, shifts stagnant energy, and restores the body–mind–spirit to its natural, balanced state.

In every class we journey with:

🌀 Guided meditations set to music specifically composed for each chakra

🌀Spontaneous dance with eyes gently closed to deepen connection with your inner being

🌀 Sacred mandala art to integrate and physicalize your experience

🌀 Opening and closing meditations to safely enter and ground the space

Classes are held in a dim, energetically safe setting guided by a Certified Chakradance™ Facilitator. This sacred space allows you to move beyond performance and into transformation.

Find a Facilitator

"Natalie Southgate offers fascinating insights into the effect of movement on the chakras…and a wonderful experience."

- Dr. Deepak Chopra

The Method

Created by Natalie Southgate, Chakradance™ is rooted in Jungian psychology and has been practiced worldwide for more than 25 years. It is now recognized as a wellbeing practice and therapeutic modality proven to support:

Emotional release and healing
Stress reduction and nervous system regulation
Increased self-awareness and clarity
A sense of connection with self, others, and the sacred

Many participants combine Chakradance™ with daily meditation, journaling, or other spiritual practices. Together, these amplify insight and integration, often leading to powerful “aha” moments of clarity.

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"Thank you so much, Natalie, for the great gift of Chakradance."

- Tami Simon, Sounds True

My Experience

Chakradance™ completely transformed my own meditation and energetic healing practice. The resonance was so strong that it became clear my purpose was to become a facilitator and hold sacred space for others to experience this profound work.

Today, I also serve as the Head of Facilitator Training and Support for Chakradance™, guiding and mentoring new facilitators around the world as they step into this work. It is an honor to walk beside them — and beside you.

I am continually inspired by Natalie Southgate. She is authentic, joyful, passionate, and a true visionary — a leader fully committed to serving the world through the sacred modality of Chakradance™. As a trained Jungian therapist and founder of Chakradance™, her vision and devotion infuse every circle, every training, and every experience she creates. With over 27 years of guiding people through this transformational method, Natalie’s work continues to awaken energy, inspire healing, and empower lives worldwide.

I’ve witnessed firsthand how powerful it is to dance in community — the collective energy amplifies individual healing and ripples outward for the good of all.

I invite you to try Chakradance™ for yourself and discover if it, too, aligns with your soul.

Try Chakradance™ for Free

Online Programs

Chakradance™ also has many incredible online programs created by Natalie and offered by our Certificate Two Online Facilitators. These facilitators are specially trained to ensure the Chakradance space is held just as sacredly in the virtual world as it is in person.

🌐 Find a facilitator near you (or online) by visiting: chakradance.com/find-a-chakradance-class

Become a Facilitator